The footsteps of spring have come, the temperature is slowly rising, and the clothes are getting thinner. In the winter, under the cover of heavy clothing, are you taking care of fat? Be careful with the fat upper body! Even if you are fat, it doesn't matter, as long as you follow the 5 taboos, it is not a problem to lose weight. 1. Don't eat breakfast. Many MM think that not eating breakfast can reduce one day.
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